1
00:01:07,930 --> 00:01:21,930
Potong rambut, 25 taun, tilu ukuran ti luhur ka handap: 95, cangkéng 65, hips 90.
Tés kabugaran jasmani kuring bakal nyobian pangsaéna

2
00:21:41,650 --> 00:22:18,560
Anjeun tiasa buka ukur kakuatan otot préparasi katuhu

3
00:22:46,310 --> 00:22:47,709
Aksi!

4
00:22:47,710 --> 00:22:48,710
Idéntifikasi kakuatan otot!

5
00:22:49,390 --> 00:22:50,390
Kénca!

6
00:22:53,860 --> 00:22:54,860
Aksi!

7
00:23:21,090 --> 00:23:22,090
Aksi!

8
00:23:34,730 --> 00:23:35,730
Abs!

9
00:23:47,940 --> 00:23:48,960
Aksi!

10
00:24:33,780 --> 00:24:34,780
Leg ngangkat abs!

11
00:24:36,020 --> 00:24:37,340
Aksi!

12
00:25:00,860 --> 00:25:02,260
Aksi!

13
00:26:08,980 --> 00:26:09,980
Pangukuran kakuatan cengkraman. leres. Oké. Pangukuran kakuatan cengkraman. ditinggalkeun. Oké.

14
00:27:00,950 --> 00:27:01,950
Pangukuran tekanan kaluaran. Hayu urang ngamimitian.

15
00:28:24,700 --> 00:28:25,980
1 hiji. 2nd hiji. 3rd hiji. 4 hiji. 5 hiji. 7 hiji. 7 hiji. 7 hiji.

16
00:29:25,870 --> 00:29:26,870
rékaman. Tren. 7 hiji. tungtung.

17
00:30:51,680 --> 00:31:02,680
geulis. Geulis pisan. Ieu rada bahaya.
Geus 10 taun. Sabaraha sentimeter ieu ayeuna?

18
00:31:07,060 --> 00:31:08,220
Ieu 95 bagian.

19
00:31:09,900 --> 00:31:10,900
endah pisan. Masih teu lega pisan.

20
00:31:15,780 --> 00:31:17,180
Ah, lebar leutik.

21
00:36:33,480 --> 00:36:34,840
Oké, hébat. Abdi badé nyobian deui.

22
00:36:35,480 --> 00:36:39,180
Abdi hoyong ngalakukeun deui. Abdi hoyong ngalakukeun deui. Sakali deui?

23
00:36:39,320 --> 00:36:39,319
Sakali deui?

24
00:36:39,320 --> 00:36:40,320
110?

25
00:36:47,530 --> 00:36:49,410
Oké. Janten, anjeun duaan.

26
00:37:58,330 --> 00:37:59,330
Oké.

27
00:37:59,730 --> 00:38:01,370
Henteu, henteu kunanaon. Jigana éta alus.

28
00:38:02,010 --> 00:38:42,720
kartu. Serius. Wow!

29
00:39:03,040 --> 00:39:04,040
Tungtungna.

30
00:39:42,780 --> 00:39:44,780
Ayeuna, terus-terusan jumps horizontal.

31
00:39:47,620 --> 00:39:49,020
Siap!

32
00:40:15,040 --> 00:40:16,440
Réngsé!

33
00:41:19,660 --> 00:41:21,060
luncat horizontal terus-terusan.

34
00:41:21,500 --> 00:41:22,780
Kadua kalina!

35
00:41:23,980 --> 00:41:24,980
Siap!

36
00:43:06,700 --> 00:43:07,700
Réngsé!

37
00:44:16,710 --> 00:44:17,710
luncat horizontal terus-terusan.

38
00:44:25,020 --> 00:44:26,420
45 cm.

39
00:44:40,300 --> 00:44:41,300
43 cm.

40
00:44:56,070 --> 00:44:57,470
43 cm.

41
00:45:13,350 --> 00:45:14,950
42,8 cm.

42
01:10:57,380 --> 01:10:58,779
luncat horizontal terus-terusan.

43
01:10:58,780 --> 01:11:00,700
Upami anjeun tiasa angkat, punten pasihan abdi és krim.

44
01:11:04,450 --> 01:11:05,850
Dupi urang ngalakukeun eta?

45
01:11:15,240 --> 01:11:19,120
hatur nuhun. Dua, hiji, mimitian!

46
01:15:33,790 --> 01:15:35,190
Tilu, dua, hiji, mimitian!

47
01:16:01,000 --> 01:16:02,400
tungtung!

48
01:16:11,030 --> 01:16:12,430
tungtung!

49
01:16:16,450 --> 01:16:17,850
tungtung!

50
01:16:17,870 --> 01:16:18,870
tungtung!

51
01:17:28,370 --> 01:17:29,370
Hayu

52
01:18:33,690 --> 01:18:34,690
indit!

53
01:18:39,290 --> 01:18:40,630
Hayu angkat!

54
01:18:41,010 --> 01:18:42,010
hatur nuhun

55
01:19:11,680 --> 01:22:19,860
anjeun pikeun kerja keras anjeun.

56
01:22:20,100 --> 01:22:21,500
Hatur nuhun kana kerja keras anjeun.

57
01:22:22,560 --> 01:22:24,260
Rekor ayeuna nyaéta 9 kali.

58
01:22:27,220 --> 01:22:28,540
9 kali...

59
01:22:30,970 --> 01:22:31,970
Abdi teu tiasa ngalakukeun eta.

60
01:22:33,490 --> 01:22:34,810
Naha anjeun masih tiasa ngalakukeun éta?

61
01:22:35,830 --> 01:22:36,830
loba pisan.

62
01:22:38,490 --> 01:22:39,490
loba pisan.

63
01:22:40,490 --> 01:22:41,710
Kumaha perasaan anjeun ayeuna?

64
01:22:49,060 --> 01:22:52,840
Abdi sakedik ... Abdi
seuri saeutik.

65
01:22:54,010 --> 01:22:58,140
Abdi badé ngitung dugi ka terakhir.

66
01:22:59,580 --> 01:23:01,180
Abdi henteu tiasa ngalakukeun éta, janten kuring bakal ngalakukeunana di jalan.

67
01:23:01,840 --> 01:23:03,280
Anjeun tiasa balik deui ka panungtungan waktu.

68
01:23:04,020 --> 01:23:05,340
Abdi badé ngitung dugi ka terakhir.

69
01:23:05,770 --> 01:23:06,120
Dimana?

70
01:23:06,420 --> 01:23:07,900
Palih ditu?

71
01:23:37,590 --> 01:23:38,590
Kaki-san.

72
01:23:38,730 --> 01:23:39,430
Sumuhun?

73
01:23:39,550 --> 01:23:41,370
Tés kursus réngsé.

74
01:23:42,750 --> 01:23:43,910
Hatur nuhun kana kerja keras anjeun.

75
01:23:44,110 --> 01:23:44,630
Hatur nuhun kana kerja keras anjeun.

76
01:23:44,770 --> 01:23:45,930
Hatur nuhun kana kerja keras anjeun.

77
01:23:46,390 --> 01:23:47,390
Kumaha éta?

78
01:23:51,210 --> 01:23:52,709
Ieu senang.

79
01:23:52,710 --> 01:23:53,710
Ieu senang.

80
01:23:54,390 --> 01:23:56,070
Geus lila kuring lumpat.

81
01:23:57,130 --> 01:23:58,130
Kuring lumpat pisan.

82
01:24:02,330 --> 01:24:03,530
Hatur nuhun.

83
01:24:04,330 --> 01:24:07,439
Ayeuna éta kursus
tés atos, upami anjeun sakedik

84
01:24:07,440 --> 01:24:09,810
capé, lamun tetep isukan,
bakal mangaruhan awak anjeun.

85
01:24:10,610 --> 01:24:13,330
Panungtungan, punten nampi kartu kaséhatan
ti puskesmas olahraga.

86
01:24:14,490 --> 01:24:15,050
Kartu kaséhatan?

87
01:24:15,430 --> 01:24:16,430
Sumuhun.

88
01:24:37,620 --> 01:24:38,820
Abdi bakal masihan anjeun kartu kaséhatan.

89
01:24:39,700 --> 01:24:40,700
Sumuhun.

90
01:24:41,140 --> 01:24:41,839
Abdi bakal masihan anjeun kartu kaséhatan.

91
01:24:41,840 --> 01:24:42,880
Antosan sakedap.

92
01:24:47,960 --> 01:24:49,360
Pijat di sisi séjén.

93
01:24:53,620 --> 01:24:55,920
Pijat di sisi séjén.

94
01:25:34,740 --> 01:25:36,420
Abdi bakal masihan anjeun kartu kaséhatan.

95
01:25:43,940 --> 01:25:46,860
Tonggong abdi nyeri.

96
01:26:22,640 --> 01:26:23,599
Abdi badé ngurut tonggong anjeun.

97
01:26:23,600 --> 01:26:24,600
Éta nyeri.

98
01:27:44,050 --> 01:27:45,050
Ieu ngerakeun.

99
01:27:45,810 --> 01:27:47,330
Ieu ngerakeun, teu eta?

100
01:27:48,330 --> 01:27:51,750
Pijat di sisi séjén.

101
01:28:20,140 --> 01:28:21,180
Pijat di sisi séjén.

102
01:28:27,800 --> 01:28:29,420
Ieu ngerakeun.

103
01:28:31,140 --> 01:28:32,280
Ieu ngerakeun.

104
01:28:42,350 --> 01:28:47,670
Ieu ngerakeun.

105
01:28:59,650 --> 01:29:01,850
Pijat di sisi séjén.

106
01:29:02,350 --> 01:30:02,700
Pijat di sisi séjén.

107
01:38:12,320 --> 01:38:13,320
Ieu ngerakeun.

108
01:38:13,580 --> 01:38:14,580
Ieu ngerakeun.

109
01:43:42,320 --> 01:43:43,760
Éta nyeri.

110
01:44:22,070 --> 01:44:22,450
Rék saré?

111
01:44:22,730 --> 01:44:23,730
Abdi hoyong bobo.

112
01:44:37,150 --> 01:44:38,450
Karasa alus.

113
01:47:36,940 --> 01:47:37,980
Endah pisan.

114
01:48:19,360 --> 01:48:20,460
Duh...

115
01:49:11,310 --> 01:49:12,430
Hebat pisan.

116
01:49:23,480 --> 01:49:25,980
Tés kursus réngsé.

117
01:49:26,520 --> 01:49:27,680
Hatur nuhun kana kerja keras anjeun.

118
01:49:29,490 --> 01:49:31,160
Hatur nuhun kana kerja keras anjeun.

119
01:49:46,840 --> 01:49:47,840
Mangga sebutkeun sababaraha kecap.

120
01:49:48,620 --> 01:49:49,860
Hatur nuhun.

121
01:49:52,520 --> 01:49:55,800
Tos lami-lami ieu mah.

122
01:49:58,270 --> 01:49:59,270
Kuring teu ngarasa alus.


